Reflexology is certainly not new and can be traced back to 2330 B.C. in ancient Egypt, China and India. Reflexology is based on the principle that there are reflex areas in both the feet and hands that correspond to all of the glands, organs and parts of the body. It is an unique method of using the thumbs and fingers on these reflex areas to stimulate nerve and blood supply, help to reduce stress and tension and to maintain the body's natural balance and harmony.

Reflexology is safe for and can benefit people of all ages, including pregnant women. After a treatment you may find that you are able to sleep better and have a general feeling of being more relaxed and notice an overall feeling of improved wellbeing. Treatments provided for children or anyone who may be suffering with a severe illness may be shorter and more frequent. All appointments will be part of a customised treatment plan in order to meet the needs of the client.